About the Product - Coconut is a very stable fruit. It is a mature fruit of the cocos nucifera palm. The fruit is nearly spherical to oval in shape and measure between 5-10 inches in width. - Its rough external husk is light green, and turns gray as the nut grown-up. The husk is about 1-2 inches in thickness and made of tough fibers. - Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability. Benefits - Coconut is to stabilizing blood sugar, lowering cholesterol, healing, hydration and even replacing blood plasma in an emergency. Storage and Uses - Store in cool and dry place.It can be used to make oil. - It can be used to make verity of sweet and dishes.